2 pounds fresh green beans, trimmed
2 tablespoons sesame oil
4 garlic cloves, minced
2 tablespoons fresh ginger root, minced
1 tablespoon onion, minced
1 tablespoon sesame seeds, toasted
sea salt and freshly ground pepper to taste
Steam green beans until bright green and barely tender. Drain thoroughly and set aside.
Heat sesame oil in a wok. Add garlic, ginger and onion and cook, stirring constantly, until onions have softened. Toss in beans and continue to stir until beans are coated with oil mixture. Season with salt and pepper to taste.
Suzy Cohen, has been a licensed pharmacist for over 30 years and believes the best approach to chronic illness is a combination of natural medicine and conventional. She founded her own dietary supplement company specializing in custom-formulas, some of which have patents. With a special focus on functional medicine, thyroid health and drug nutrient depletion, Suzy is the author of several related books including Thyroid Healthy, Drug Muggers, Diabetes Without Drugs, and a nationally syndicated column.