Agave Lemonade
Ingredients for Agave Lemonade 6 fresh lemons 2/3 - 3/4 cup of agave syrup (base this on your taste preference) 6 cups of water Ice Directions for Lemonade Begin by juicing…
Unlock the Power of Lemon Juice: 11 Ways it Improves Digestion, Hydration and Energy
Lemon juice is something that can be very helpful to the body. There are even some folk remedies for lemon juice that will interest you. Lemons are not actually naturally occurring…
Can Vitamin C Replace Statins? 3 Potential Benefits for Cardiovascular Health
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a vital role in various physiological processes in the human body. It is an essential nutrient we cannot…
Revolutionizing Healthcare: 4 Pros and Cons of Telemedicine
Telemedicine has become an increasingly popular option for healthcare delivery in recent years. I urge you to embrace this method of care because it has the potential to revolutionize the way…
Breathe Easy: Understanding Prescribed Asthma Medications
Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, which can lead to difficulty breathing, coughing, wheezing, and chest tightness. According to the World Health Organization…
Simple Salsa Recipe
The following is a simple recipe for salsa. You can add more spices if desired. Ingredients for the Salsa Recipe 5 or 6 ripe, red Roma tomatoes 1 can diced tomatoes…
salsa
7 Perks of Eating Salsa
Ah, salsa YES! I see you're a fan of the fiery stuff or you wouldn’t be reading this blog! Did you know that the largest bowl of salsa ever made weighed…
What’s the #1 Memory Herb? Lion’s Mane
Recently, I was asked what’s the #1 best-selling memory herb. The reality is that there are many herbs and dietary supplements available for memory and cognitive function, and it can be…
Take Thyroid Medicine? Don’t do These 5 Things!
The treatment of thyroid disease has a long and rich history that spans a century. Natural desiccated thyroid (NDT) medicine is made from the thyroid glands of pigs, termed porcine. This…
Why You Should Think Twice Before Buying B Complex Vitamins
I was inspired to write this blog because I took a capsule of my Mito B complex today and sat down with hot tea. About 15 minutes after that walked into…
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