Soy Foods and Thyroid Disease: 7 Ways to Navigating the Impact
A lot of people with thyroid disease have to avoid dairy due to allergies. Many people turn to alternative foods with a soy base. Vegans and vegetarians also consume these types…
A lot of people with thyroid disease have to avoid dairy due to allergies. Many people turn to alternative foods with a soy base. Vegans and vegetarians also consume these types…
Natural cough suppressants abound, and yet most people don't know about them. I was reminded of this, and prompted to write this blog after hanging up with my friend Tom in…
Maybe it's work, or a relationship... perhaps it is poor health for you, or a loved one. Maybe it is the neverending swirling news of politics and the microstressors of social…
Full disclosure: The main reason I’m writing this whole blog is to answer a question I get all the time which is “Why did you put a “fruit” in in your…
With many adults encountering shortness of breat at some point in their lives, whether due to exercise, high altitudes, pregnancy, illness, asthma or temporary stress I think today’s article will lend…
In a world still grappling with the aftermath of COVID-19, many find themselves caught in the enigmatic web of Long COVID, a condition that stretches the boundaries of our understanding of…
Today, I've got a super simple, yet utterly delicious recipe to jazz up your breakfast routine. Imagine a dish that's as easy as pie but as sophisticated as a Sunday brunch…
The history of measles dates back thousands of years, with evidence of the disease found in ancient writings from various cultures. Measles is caused by the measles virus, which belongs to…
Hashimoto's Thyroiditis, an autoimmune thyroid disorder, stands as the most common cause of hypothyroidism in the United States, affecting about 5 out of every 100 people. This condition occurs when the…
Let's get right to the point on the great toilet paper debate: Which is better to wipe with? Recycled or virgin? The reason I'm writing this is because I was asked…