Take It With Food or On An Empty Stomach? There is much confusion about when to take herbal supplements, vitamins and medications. Do you take them on an empty stomach or with food? And how
Ingredients 8 ounces bowtie pasta (can use gluten-free) 2 TBSP grape seed or olive oil 6 TBSP butter 4 cloves garlic, minced 1 tea red pepper flakes 1¼ pound large shrimp, peeled and deveined Salt
IngredientsThe following are ingredients for the CAKE: 2 cups Gluten Free Flour (Bob’s Redmill, 1 to 1 Baking Flour) 2 cups sugar 2 tea baking soda 1 tea baking [owder 2 large eggs 1 can
Ingredients6 TBSP butter 2 cups almond flour (Bob’s Redmill) 1/3 cup granulated sugar 1 tea freshly grated lemon zest DirectionsThese cookies are delicious and fresh! Melt the butter in the microwave in your mixing bowl.
Ingredients1.5 pounds ground turkey, meat or lamb 1/2 cup red bell pepper, diced1/2 onion, chopped1 cup fresh spinach, chopped1 egg½ cup oats (uncooked)3 TBSP fresh parsley, minced2 TBSP fresh sage, diced2 garlic cloves, chopped1 tea
Your brain on statins is bound to suffer due to the well-documented depletion of Coenzyme Q10, and so the search for natural ways to reduce cholesterol (or maybe just leave it alone!) continues. It was
If you have hypothyroidism, it can cause depression or anxiety, or OCD (Obessive Compulsive Disorder). The medications used to treat the psychiatric disorders work temporarily at best, if at all because they don’t address the
I propose that in 2019, you be less nice. Do you currently strive to be super human, always loving, kind, generous, giving? Do you care endlessly, and never become cranky, sad or irritable. Do you
Epilepsy is frustrating and difficult on one’s life. It can show up many ways, from mild absence seizures, to grand mal, to cyclic vomiting and nocturnal seizuresß. Medications such as gabapentin, phenytoin, valproate, topiramate, carbamazepine
For those of us who still have our health and energy, it’s hard to imagine how others feel with a chronic illness. They don’t want the same gifts we might. So if you know someone
