Menstruating can be a tough time, exhausting, really! A woman’s uterus sheds its lining at fairly regular monthly intervals and that can be quite a tiring process to endure, as many of us can attest to.
We never think about our liver until it becomes inflamed or scarred, or it gets infected or overwhelmed and stops functioning properly. Probably, the most common liver ailment is food poisoning which leads to inflammation
During the height of the pandemic, the loneliness of people all around the world increased. As such, mental health problems increased as well. We saw many contributory factors from the lockdowns, to the effects of
In the past month, I’ve talked to 4 different people who have either had a sinus surgery, or had an actual sinus fungal ball! Yesterday at Zumba, my friend Jeanne told me about her sister’s
April is Parkinson’s awareness month, and as such, I have been studying the condition to see if there is anything new or of interest, especially in the way of natural medicine.Parkinson’s disease (PD) impacts 10
As I was doing my Wordle this morning it dawned on me that I was really doing this to grow new brain cells, not because I enjoyed it that much. I started playing it daily
1 cup sour cream or Greek, unflavored yogurt (or Skyr) 1/4 cup prepared, plain Horseradish (I use "Bubbies" but any brand will do), pat it dry2 TEA of any kind of vinegar, white, apple cider,
I went to a local Polish German restaurant the other day and as I was eating the beet horseradish with the corn beef, I had to blow my nose, and then my mind wandered… What
After several weeks of news regarding the war in Ukraine due to the Russian invasion, there is now a rush to buy iodine supplements. Supplement makers cannot keep up because of the high demand, combined
To me, eucalyptus oil is one of the best essential oils you’ll ever find. It has so many uses. If you don’t want a little bottle of this, I suggest the plant leaves that are
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