April 20th is a ‘holiday’ of sorts in Colorado called “4/20” and events generate thousands of visitors who go to various parks all over Colorado and some smoke pot in an effort to promote its
Some of you are eating like a bird, and still struggling to lose weight. It dawned on me recently that medications may be at the heart of this. As a pharmacist, I’ve seen it time
You can drink a cup or two of this every day if you'd like. Make your own adaptations too, once you get the hang of making herbal tea, it will change your life. If you'd
Ingredients 1/2 cup butter, soft 1 1/2 cups turbinado sugar 2 eggs 3/4 cup sour cream 1 teas vanilla extract 1/2 teas banana extract (optional) 2 cups rice or almond flour 1 teaspoon baking soda
Spinach Pie - Spanakopita This is a delicious way to celebrate watching My Big Fat Greek Wedding with your family, or to truly please a friend or loved one from Greece. it’s authentic, but I’ve
To make the crust 1 1/2 cups almond flour 2 tablespoons rice flour 2 teaspoons turbinado sugar 1/2 cup grape seed oil 1 teaspoon Himalayan sea salt 1/4 cup cream To make the filling 1/2
Ingredients 1 large head of organic broccoli, chopped 1/2 cup shredded cheddar cheese 1/2 cup gouda cheese, shredded 1/2 cup rice flour 1/2 tea sea salt 1/8 tea black pepper 1/4 tea dry mustard 1/4
When I think of acrylic, my mind goes to nail salons where they apply hard acrylic to your fingernails…it doesn’t go to coffee or potato chips! But this compound is, in fact, almost always present
Who should decide if your food is healthy? Do you think that the Food & Drug Administration should? Reason I ask is because this year (2018), the FDA is going to become more involved in
There are many reasons that you might be tired and suffering with chronic fatigue syndrome (CFS). To be clear, CFS is not the kind of fatigue that goes away after you’ve rested, this is a
