About Suzy Cohen

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So far Suzy Cohen has created 698 blog entries.

DIY Essential Oil Blends to Relax and Sleep

2018-10-16T16:06:36+00:00

One of the most powerful attributes of essential oils like pure lavender essential oil, Roman chamomile oil and rosehip oil is that they contain powerful esters with constituents within them that promote relaxation is that

DIY Essential Oil Blends to Relax and Sleep 2018-10-16T16:06:36+00:00

5 Benefits of Using a Weighted Blanket

2018-10-09T21:17:54+00:00

Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get quality sleep. Forget about counting

5 Benefits of Using a Weighted Blanket 2018-10-09T21:17:54+00:00

Tropical Delight Smoothie

2018-09-25T05:56:36+00:00

Ingredients 1/2  orange flesh (no rind) 1 frozen banana 1/2 cup lite coconut milk 1 tablespoon honey 1 cup papaya (mango or honeydew will also work if allergic to papaya) Optional: 1 scoop Thyroid Greens

Tropical Delight Smoothie 2018-09-25T05:56:36+00:00

6 Amazing Benefits of Papaya and Papain

2018-09-25T18:05:38+00:00

I’m sure you’ve heard of those delicious orange-colored fruits called papayas! We all love them! I absolutely adore them more than mangoes and peaches which have the same mushy texture and drip all over your

6 Amazing Benefits of Papaya and Papain 2018-09-25T18:05:38+00:00

8 Ways to Protect Your Eyesight

2018-09-18T22:55:27+00:00

Your vision is your dominant sense, essential to your ability to function in the world and enjoy your life. What would you do without it? Unfortunately, many people have to find out as they get

8 Ways to Protect Your Eyesight 2018-09-18T22:55:27+00:00

Applesauce Prune Muffins

2018-09-04T00:30:39+00:00

Ingredients 1.5 cups flour 2/3 cup bran cereal (I used Kellogg’s All Bran buds) 1 tea baking soda 1/2 tea cinnamon 1 cup chopped prunes 1/4 cup chopped walnuts 1 egg, beaten 1.5 cups applesauce

Applesauce Prune Muffins 2018-09-04T00:30:39+00:00

Coconutty Prune Balls

2018-09-04T00:06:23+00:00

Ingredients 1 cup prunes (about 6 - 8 oz) 1.5 cup walnuts (alternatively, you may use almonds) 1/2 cup shredded coconut 1 tea shelled hemp seed (or ground flax seed) 1/4 tea Himalayan sea salt

Coconutty Prune Balls 2018-09-04T00:06:23+00:00

Lavender Rose Sleep Tea

2018-09-03T23:53:53+00:00

Ingredients 1 Tbsp Chamomile 1 Tbsp Lemon balm 1 Tea lavender 1 Tea rose buds/petals Directions Heat to boiling 2 cups of water, turn off the heat and set aside. Steep the dried herbs in

Lavender Rose Sleep Tea 2018-09-03T23:53:53+00:00