Radiant skin is something many people seek, and it’s a universal indicator of your true health status on the inside. Today’s focus is on the little microorganisms too small to see with the naked eye.
Having an autoimmune condition, or a thyroid condition can make you more susceptible to COVID-19 complications. Think of autoimmune conditions in the same manner you would other immunosuppressive disorders (ie cancer, organ transplantation, history of
Before the recipe (below) I want to tell you why I chose this blend of herbs. From a medicinal standpoint, and of course the research is available on pubmed for this: 1. Rooibos is known
Hypertension refers to high blood pressure, and while doctors sometimes define this differently based upon your age, it is usually something like 140 over 90. These numbers are further defined as your systolic blood pressure
This soup was simple and delicious. I'm pretty sure it took me longer to clean the leeks than to make the whole soup! Leeks are dirty and sandy so when you clean them, you might
This soup is so delicious, it is worth every moment you put in it. You can speed up the process if you have a food processor, or if you can make anything ahead of time
Ingredients2 cans black beans 1/4 cup sunflower seeds1/2 cup grated carrot 1/2 cup green peppers, finely chopped1/2 cup red (or orange) pepper, finely chopped1/2 cup yellow onion, finely chopped3 - 4 garlic cloves, minced2 eggs
Ingredients 8 Fuji or McIntosh apples, peeled and chopped1 cup of water 1 tea lemon juice Optional: 1/4 cup sugar if you'd like it sweetened Optional: 1/2 teaspoon of Matcha powderDirectionsPeel the apples, and chop
Heartburn, nausea, constipation or other gastrointestinal (GI) symptoms are no fun. Unfortunately, neither are many of the medications used to treat them. Some popular categories of medication that can upset your stomach include antibiotics, cholesterol
1 bag shredded cabbage (I use angel hair)1/2 cup sour cream 1/4 cup mayonnaise2 TBSP apple cider vinegar 1 large apple, peeled, chopped3/4 cup Craisins® (or dried cranberries)Salt & Pepper to taste (~ 1/2 tea
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