INGREDIENTS:
3 cups almond flour
1 teaspoon baking soda
2 tablespoons arrowroot powder
½ teaspoon cinnamon
4 eggs
1/2 cup whole milk or almond milk
2 tablespoons vanilla extract
1/3 cup organic cane sugar
1 large or 2 small ripe bananas, chopped into small pieces
Butter to grease griddle
DIRECTIONS:
In medium bowl, whisk together first 4 (dry) ingredients. In blender, place eggs, milk, vanilla extract, and sugar and pulse a few times until combined. Add in dry ingredients from bowl and blend until combined. Add banana pieces and pulse once or twice.
Heat butter on griddle and ladle ¼ cup of batter per pancake. Flip when edges begin to look dry and tiny bubbles burst on surface. Cook until batter in middle of pancake is no longer raw. Serve with fresh fruit.
Suzy Cohen, RPh, has been a licensed pharmacist for over 30 years, blending conventional medicine with natural approaches to help people feel better and live healthier. She is the founder of Script Essentials, a supplement company known for targeted, custom-formulated products, some with patented innovations.
With a special focus on thyroid health, functional medicine, and drug-induced nutrient depletion (what she calls “drug muggers”), Suzy is the author of several books including Thyroid Healthy, Drug Muggers, and Diabetes Without Drugs. She also writes a nationally syndicated health column and shares practical, easy-to-understand guidance with readers around the world.
