How To Make a DIY First Aid Kit

2018-01-23T18:28:51+00:00

We were all stunned by the devastation caused by Hurricanes Harvey & Irma - the suffering and loss have been catastrophic.  These monster storms are unreal.  It’s not just the rain, wind and floods of

How To Make a DIY First Aid Kit 2018-01-23T18:28:51+00:00

Why your body needs you to just say no

2018-01-23T18:10:54+00:00

Cortisol is one of the hormones your body releases in response to stress, and it impacts many different functions in your body. Cortisol is often referred to as the "belly fat hormone" because too much

Why your body needs you to just say no 2018-01-23T18:10:54+00:00

What’s in Your Meatball?

2018-01-23T17:30:13+00:00

Imagine a large white bowl into which you toss in the ingredients to make meatballs.  You expect them to be delicious if you put in the following ingredients, right? Ground beef Breadcrumbs An egg Chopped

What’s in Your Meatball? 2018-01-23T17:30:13+00:00

What Color is Your Pee?

2018-01-23T18:01:27+00:00

It’s one of those things you don’t even pay attention to until suddenly one day it looks different. I’m referring to urine, and the normal color is pale yellow. The yellow pigment is called “urochrome”

What Color is Your Pee? 2018-01-23T18:01:27+00:00

How Your Gut Flora Contributes to Anxiety

2018-01-31T00:36:17+00:00

The symptoms of anxiety are awful.  While everyone experiences anxiety a little differently, for most people it’s like a sense of dread that never fully goes away, but looms over you like a cold, wet

How Your Gut Flora Contributes to Anxiety 2018-01-31T00:36:17+00:00

Benzodiazepine Dangers and Lies

2017-04-12T02:31:49+00:00

You know how you can warn a kid not to touch a hot stove, but he’ll do it because he has to learn “hot” for himself?   It’s the same with some medications. Despite numerous warnings

Benzodiazepine Dangers and Lies 2017-04-12T02:31:49+00:00

Pharmacists Don’t Just Lick, Stick and Pour

2017-02-07T03:45:40+00:00

When I worked in retail pharmacies, one of the most common questions I had was, “What side effects will this drug cause?”   Another popular question was “How long will it take for this pill to

Pharmacists Don’t Just Lick, Stick and Pour 2017-02-07T03:45:40+00:00