Eating Lettuce Can Make You Sleepy

2020-06-22T17:50:32+00:00

This summer, and especially around the 4th of July, lots of people are barbecuing. It's easy and outdoorsy, but the word “grill” and “lettuce” shouldn’t be in the same sentence should they?  Why not? It

Eating Lettuce Can Make You Sleepy 2020-06-22T17:50:32+00:00

Homocysteine is Connected to Mood and Mental Health

2020-06-10T22:03:57+00:00

Most of you understand that homocysteine is a toxin that, when elevated, increases your risk for heart attack and stroke. This is well-documented, but what is shocking is how dangerous a neurotoxin this compound is!

Homocysteine is Connected to Mood and Mental Health 2020-06-10T22:03:57+00:00

Methylation & Your Telomeres

2020-07-15T19:09:40+00:00

Do you ever wonder why some people are blessed with long lives compared to others? Without going into numerous philosophical, sociological and spiritual questions, there is a very interesting part of your body that provides

Methylation & Your Telomeres 2020-07-15T19:09:40+00:00

Genes, Methylation and Your Health

2020-07-21T21:06:25+00:00

Today’s topic is controversial because few physicians bother to test, or interpret genetic code. But for me, I’ve seen how my own genetic SNPs as well as those of my friends have impacted their health,

Genes, Methylation and Your Health 2020-07-21T21:06:25+00:00

Taking Statins? Beware!

2020-07-21T21:14:43+00:00

Sometimes blind faith leads to a disaster, sometimes a miracle. Where will you end up? If you’re one of the millions of people diagnosed with high cholesterol, you will more than likely be given a

Taking Statins? Beware! 2020-07-21T21:14:43+00:00

Medicine Messes Up Your Methylation

2019-10-27T21:31:53+00:00

You’re methylating right now! This means you’re turning folate (vitamin B9) from your food, into something else called SAMe. It’s the process called “methylation” and SAMe is your body’s head honcho, the CEO if you

Medicine Messes Up Your Methylation 2019-10-27T21:31:53+00:00
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