What Your Skin Says About Your Health

2020-06-15T18:47:08+00:00

Your skin reveals a secret about your health. It can expose illness and/or health history, even if you tell everyone you're feeling fine. I’m speaking specifically of your skin’s tone, texture and color. If you

What Your Skin Says About Your Health 2020-06-15T18:47:08+00:00

Why your body needs you to just say no

2018-01-23T18:10:54+00:00

Cortisol is one of the hormones your body releases in response to stress, and it impacts many different functions in your body. Cortisol is often referred to as the "belly fat hormone" because too much

Why your body needs you to just say no 2018-01-23T18:10:54+00:00
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