Ingredients
1/2 cup sour cream or unflavored Greek yogurt
1 table horseradish sauce
1 table fresh dill (chopped)
1 table Italian (flat-leaf) parsley
1 teaspoon fresh lemon juice
4 slices of *Rye bread (lightly toasted)
6 to 8 slices of smoked salmon (Nova)
2 radishes sliced very thin (or cucumbers if you prefer)
1 tablespoon salmon roe
Optional: Thinly sliced red onions, or capers
Salt and pepper to taste
* Alternatively you can use Sourdough, Ezekiel or Wheat bread
Directions
First you’ll make the horseradish sauce which is your spread, then you will assemble the open-faced sandwich. To make the sure, combine in a small bowl, sour cream (or Greek yogurt) with horseradish, chopped fresh dill, parsley, lemon juice. Next, spread this sauce on top of the lightly toasted bread, and top with slices of smoked salmon, radish, fish roe, and optionally, some sliced red onions and/or capers.
Season with salt and pepper.
Suzy Cohen, RPh, has been a licensed pharmacist for over 30 years, blending conventional medicine with natural approaches to help people feel better and live healthier. She is the founder of Script Essentials, a supplement company known for targeted, custom-formulated products, some with patented innovations.
With a special focus on thyroid health, functional medicine, and drug-induced nutrient depletion (what she calls “drug muggers”), Suzy is the author of several books including Thyroid Healthy, Drug Muggers, and Diabetes Without Drugs. She also writes a nationally syndicated health column and shares practical, easy-to-understand guidance with readers around the world.
