2 – 3 Tsp of St. John’s Wort Dried Herb
1 1/2 Cups Water
Optional: Honey as sweetener
Heat the water and steep the herb for 5 minutes and then strain.
Sweeten as desired
If you happen to like tea, and love having mental clarity, CLICK HERE to get my recipe for Mint Hibiscus Memory Tea.
Suzy Cohen, has been a licensed pharmacist for over 30 years and believes the best approach to chronic illness is a combination of natural medicine and conventional. She founded her own dietary supplement company specializing in custom-formulas, some of which have patents. With a special focus on functional medicine, thyroid health and drug nutrient depletion, Suzy is the author of several related books including Thyroid Healthy, Drug Muggers, Diabetes Without Drugs, and a nationally syndicated column.