If you’ve ever wondered why you’re tired, anxious, experiencing weird muscle twitches, or struggling with blood sugar or thyroid issues, there might be a simple explanation hiding in plain sight: magnesium…

Statins are among the most widely prescribed medications in the world, hailed for their ability to reduce cholesterol levels and prevent cardiovascular events. However, a growing body of evidence raises concerns…

Ever walked into a room and forgotten why? Lost your train of thought mid-sentence? Let’s talk about it because it’s not just aging. Forgetfulness might be your brain waving a white…

Intrusive thoughts are not pleasant when they are constant and not the kind of thing you want to think about. May is mental health awareness month, and while we often hear…

High blood pressure, or hypertension, is a pervasive health issue, especially among older adults. According to the CDC, over 70% of adults aged 60 and older are affected by this condition.…

It's a good question, right? Is pneumonia or bronchitis contagious? This is one of the most googled questions on the Internet. According to the National Institutes of Health, respiratory infections are…

A middle-aged professional walks into the pharmacy looking exhausted. He’s been clearing his throat all day, feels like something is stuck in his esophagus, and has occasional sharp chest pain. Yet,…

If you're struggling with burning pain, tingling, or strange nerve symptoms, you may already know about Small Fiber Neuropathy (SFN) - a condition affecting the tiny unmyelinated nerves responsible for pain,…

Small Fiber Neuropathy (SFN) is a condition that affects the small sensory cutaneous nerves, leading to symptoms such as burning pain, tingling, and numbness, often in a "stocking-glove" distribution. Over the…

Losing independence is something most of us never think about until it happens. Maybe you notice you're struggling with balance, having difficulty remembering simple things, or feeling weaker than before. If…