3 Ways Biotin Impacts Your Thyroid Levels
Did you know that biotin impacts your thyroid levels? It’s not as clear-cut as you might think, especially if you have thyroid disease. Let me
Suzy Cohen
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Newest Articles by Suzy Cohen, America's Pharmacist™
Newest Articles by Suzy Cohen, America's Pharmacist™
12 Natural Remedies for Varicose Veins
Sometimes it seems like varicose veins come out of nowhere when you’re least expecting it. Most people over the age of 60 have some degree,
Breast Implants May Increase Cancer Risk
Hundreds of thousands of women voluntarily opt for breast augmentation surgery. There are many reasons for that, and certainly women perceive the size and shape
9 Easy Strategies to Lose Weight
Weight gain does not discriminate based upon body shape, and it’s most attracted to people with hormone imbalances, chronic overeating, and an inability to cope
How 15 Popular Medications Wipe Out Folate and Lead to Depression
Folate deficiency may occur with many popular medications and if you are prone to depression, you may want to avoid them. What I’m about to
Forget About New Year’s Resolutions – Do it Now!
Do you know how many New Year’s resolutions people succeed at keeping? Practically none. A whopping 8 percent follow through, but we don’t actually know
The Weirdest Health Headlines of 2017
One of my favorite things to do is make notes of weird, bizarre, and otherwise nutso health headlines that make the news throughout the year.
Grow a New Brain with Blueberries, Chewy Food, and Super Mario
We only get one brain in this lifetime, and it weighs about 1,300 to 1,400 grams. That’s just slightly smaller than a bottlenose dolphin brain,
Build a Better Brain with DHA
Many of us feel like we used to be smarter and quicker at making decisions. At 52, I feel like my brain is still fairly
Measure Reverse T3 and Get Thyroid Healthy!
Many of you follow my writing and understand that hypothyroidism means reduced level of thyroid hormone, dubbed “T3.” But you probably have not heard of
You Will Never Look at Pumpkin Pie the Same
The other day I was eating a banana and decided to dip it in some fresh pumpkin butter that I had bought. At no other
Nootropic Supplements – Nature’s Smart Pills
Recently I wrote an article entitled Alzheimer’s: The Scariest Word You May Ever Hear. Afterward, many of you emailed and shared your personal stories about
The Secret Nutrient That Helps Graves’ Disease
You may know that Graves’ disease is a type of autoimmune disorder that causes the thyroid gland to produce too much thyroid hormone (hyperthyroidism). But
All the amazing benefits of magnesium
Magnesium has been trending lately as a popular supplement, and with good reason: it participates as a cofactor in more than 300 enzymatic reactions in
7 Natural Boosts for Breast Health
October is Breast Cancer Awareness month, and so there’s no time like the present to begin making the changes necessary for better breast health. Believe
Wasps in Your Figs?
The first time I ate a fig I was about 40 years old. I was with my husband Sam, and were staying in a little
Reality Check – Do B Vitamins Cause Cancer?
A new study published in August 2017’s Journal of Clinical Oncology infers that taking B vitamins can increase the risk of lung cancer… or at
How To Make a DIY First Aid Kit
We were all stunned by the devastation caused by Hurricanes Harvey & Irma – the suffering and loss have been catastrophic. These monster storms are