Spit Happens – On Your Birthday Cake!
We’re programmed to blow the candles out on birthday cakes and then enjoy the dessert. How splendid! …But you realize people are spitting on it,
We’re programmed to blow the candles out on birthday cakes and then enjoy the dessert. How splendid! …But you realize people are spitting on it,
Your skin reveals a secret about your health. It can expose illness and/or health history, even if you tell everyone you’re feeling fine. I’m speaking
Cortisol is one of the hormones your body releases in response to stress, and it impacts many different functions in your body. Cortisol is often
Imagine a large white bowl into which you toss in the ingredients to make meatballs. You expect them to be delicious if you put in
About 100 years ago, during Prohibition, apothecaries were the place to hang out since the neighborhood bars had closed. The corner drugstore was where people
What Color is Your Pee? It’s one of those things you don’t even pay attention to until suddenly one day it looks different. I’m referring
Last week I forced myself to stay up two nights in a row to work. I certainly had lots to do, but I also wanted
There are a few words that terrify people the second their physician utters them. One of them is Alzheimer’s disease. When you hear that word,
My oldest brother just passed away, he was an alcoholic for decades. He smoked too. He died holding his Chihuahua with his wife beside him.
We all experience fatigue or low energy at some point in our lives. Sometimes it is temporary like after an all-nighter, or a bout with
You know when you have one of those awkward moments that you think could go viral, if only someone had a camera on you? Well,
When you fail to sleep you probably feel lifeless. Chronic sleep deprivation deflates your mood, makes you crave junk food and causes you to skip
Quick, what’s red, salty, chewy and delicious? If you said bacon, you’re close… and not close at all. Dulse is useful as a superfood for
You may have heard the sad news recently: a 16 year old boy died from an arrhythmia that occurred from ingesting too many caffeinated stimulants.
Parabens are a category of preservatives used in cosmetics, medications and foods. If you read labels you’ll see them listed by their name or an
Gluten impacts your health, and possibly your mood. Gluten’s impact is undeniable, whether or not you have Celiac disease. There are billions of pills swallowed
Located at the base of your throat, your thyroid produces hormones that control your metabolism (fat-burning ability); it also regulates the rhythm of your heart
Depression is such an insidious disease, you just never know when someone you care about is suffering from a sadness they just can’t shake. Sadly,
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