
Nootropic Supplements – Nature’s Smart Pills
Recently I wrote an article entitled Alzheimer’s: The Scariest Word You May Ever Hear. Afterward, many of you emailed and shared your personal stories about
Recently I wrote an article entitled Alzheimer’s: The Scariest Word You May Ever Hear. Afterward, many of you emailed and shared your personal stories about
You may know that Graves’ disease is a type of autoimmune disorder that causes the thyroid gland to produce too much thyroid hormone (hyperthyroidism). But
Magnesium has been trending lately as a popular supplement, and with good reason: it participates as a cofactor in more than 300 enzymatic reactions in
October is Breast Cancer Awareness month, and so there’s no time like the present to begin making the changes necessary for better breast health. Believe
The first time I ate a fig I was about 40 years old. I was with my husband Sam, and were staying in a little
A new study published in August 2017’s Journal of Clinical Oncology infers that taking B vitamins can increase the risk of lung cancer… or at
We were all stunned by the devastation caused by Hurricanes Harvey & Irma – the suffering and loss have been catastrophic. These monster storms are
We’re programmed to blow the candles out on birthday cakes and then enjoy the dessert. How splendid! …But you realize people are spitting on it,
Your skin reveals a secret about your health. It can expose illness and/or health history, even if you tell everyone you’re feeling fine. I’m speaking
Cortisol is one of the hormones your body releases in response to stress, and it impacts many different functions in your body. Cortisol is often
Imagine a large white bowl into which you toss in the ingredients to make meatballs. You expect them to be delicious if you put in
About 100 years ago, during Prohibition, apothecaries were the place to hang out since the neighborhood bars had closed. The corner drugstore was where people
What Color is Your Pee? It’s one of those things you don’t even pay attention to until suddenly one day it looks different. I’m referring
Last week I forced myself to stay up two nights in a row to work. I certainly had lots to do, but I also wanted
There are a few words that terrify people the second their physician utters them. One of them is Alzheimer’s disease. When you hear that word,
My oldest brother just passed away, he was an alcoholic for decades. He smoked too. He died holding his Chihuahua with his wife beside him.
We all experience fatigue or low energy at some point in our lives. Sometimes it is temporary like after an all-nighter, or a bout with
You know when you have one of those awkward moments that you think could go viral, if only someone had a camera on you? Well,
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