Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get…
The pain associated with autoimmune diseases is very difficult to treat. Nerve pain is one of the most difficult, tragic types of pain a person can experience and it’s common…
Did you know that biotin impacts your thyroid levels? It's not as clear-cut as you might think, especially if you have thyroid disease. Let me share more details today. There…
Located at the base of your throat, your thyroid produces hormones that control your metabolism (fat-burning ability); it also regulates the rhythm of your heart and your body temperature. It…
The symptoms of anxiety are awful and can be disabling for some people. Every little thing you do can help, and one thing that people don't think of is their…
Research published in the February 2015 Journal of Medical Food suggests that coconut water improves diabetes. The catch is that it was a rat study, not a human study. Nevertheless,…
In today’s discussion, we delve into a topic of critical importance yet often overlooked in the realm of health and wellness: Biotin deficiency. While many recognize this nutrient (also called…
"Dear Pharmacist,I have MS and I’ve taken the medicine Copaxone. Last year, you said not to rev up my immune system with vitamins. Can you explain why and tell me…
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