4 Holiday Stress Relievers from Mother Nature
Tis’ the season to be … merry and jolly? No pressure there! The holidays are in full swing and many people around this special time
Tis’ the season to be … merry and jolly? No pressure there! The holidays are in full swing and many people around this special time
Around the holidays, we are reminded of the most famous gifts in history, frankincense and myrrh, carried by the wise men. Today, perfumes, incense and
Vitamin D is good for more than preventing Rickets. It helps offset the lack of sunshine during the winter, cold months when depression or melancholy
As the snowy cold weather begins to roll into Colorado, I crave warmer, heartier meals like curry, chili, stews and brisket. Juicing kale and celery
You’re methylating right now! It’s a methylation process which simply means you’re turning folate (vitamin B9) from your food, into something else called SAMe. It’s
Do you have joint pain? If so read my story: Early this morning, Sam clicked on Pandora on his iPhone and Le Freak started playing.
Drug Muggers At least half of the drugs approved in the United States commonly deplete specific nutrients, creating the need for nutritional supplementation. More drugs
I found the most impressive blood test in my entire career! The results show where your antibodies (immune cells) go, and what organs they attack,
What if you had the chance to change your medicine or physician and it would change the course of your life, would you do it?
In the whirlwind of information presented at our Thyroid Summit interview series (AVAILABLE HERE), many of you reached out with a common thread of uncertainty:
“Dear Pharmacist, My daughter has cervical dysplasia, and I’m wondering if the HPV vaccine will protect her from getting cancer. Will it? How can a
This article will cover thyroid health and the impact of certain pills like “The Pill” and plastics. Drinking from plastic water bottles, or taking “The
Did you know how good Indian cuisine can be for you? I think a lot of the spices they use work like medicine! I’m one
Doctors are my friends, so I was dismayed to get into a fight with a doctor recently! I really didn’t want to lose my cool
Recently, I received a question through my syndicated column about muscle relaxers. I will answer it here on my website so that everyone who is
This article is about the suggested tests you might want to take in order to improve your health. It might surprise you, but everyday items
When I graduated from pharmacy school in 1989, I was eager to ease the world’s suffering. Do you know what I did right? At that
“Dear Pharmacist, I was saddened by the suicide of Robin Williams last summer. I’ve dealt with depression on and off for years, and I was
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