
Natural Remedies that Help From Head to Toe
I’ve been a pharmacist for 25+ years now. Let’s face it, I know the good, the bad and the ugly drugs. I realize we need
I’ve been a pharmacist for 25+ years now. Let’s face it, I know the good, the bad and the ugly drugs. I realize we need
What makes one person depressed and another happy? This article will explore that as well as how to boost mood. Certain conditions are commonly associated
Many of you take bisphosphonate drugs like Fosamax, Boniva and others, for bone loss and you write to me with many complaints. If you watch
Copper is needed, but only in small amounts, and I’ll explain why. It’s important to read this article because you may unknowingly get too from
People often ask me what medications and supplements I recommend for heart health. It’s not up to me. Your cardiologist has to pick your medicine
Today I’m diving deep into a topic that touches many of our lives: The impact on our mind of alcohol and other factors. I’ll also
You don’t get alarmed when you you lose your keys, but what if your memory was declining rapidly? Are you constantly forgeting what you were
When I was checking out of Sprouts the other day, I noticed the cart in front of me was filled with a lot of junk
Have you ever had a sore throat, been stung by a bee, or twisted your ankle? Do you want to reduce pain because you have
This is a true story, it is an actual email I received a few days ago from one of you… it will help you understand
You’ve been programmed to believe that serotonin deficiency causes depression. If SSRI antidepressants actually cured people, we would not see escalating rates of suicide, agitation,
Ever wonder why you get sick? It’s due to your immune system working properly. People who never, ever get sick boast with pride, “I never
I asked an elderly Japanese friend why she looks so young for her age. She said she drinks tea made with reishi mushrooms. The Chinese name
Tis’ the season to be … merry and jolly? No pressure there! The holidays are in full swing and many people around this special time
Around the holidays, we are reminded of the most famous gifts in history, frankincense and myrrh, carried by the wise men. Today, perfumes, incense and
Vitamin D is good for more than preventing Rickets. It helps offset the lack of sunshine during the winter, cold months when depression or melancholy
As the snowy cold weather begins to roll into Colorado, I crave warmer, heartier meals like curry, chili, stews and brisket. Juicing kale and celery
You’re methylating right now! It’s a methylation process which simply means you’re turning folate (vitamin B9) from your food, into something else called SAMe. It’s
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