Thyroid Problems: Identifying and Avoiding 9 Critical Toxins
Having dealt with thyroid problems many years ago, I think it would be great to share what I learned with you. Before I list the 9 toxins you may be exposing…
Still life with various types of Italian food and wine
Why You Shouldn’t Eat Leftovers or Fermented Foods
This whole article was inspired by my General Contractor Greg, who I helped feel better with one simple tip. I told him to stop drinking kombucha every day. It dawned on…
How Probiotics Improve Bone Strength
Did you hear the report a few weeks ago on Good Morning America or Fox News? The British Medical Journal (BMJ) announced the results of a major study making headline news. The headline…
6 Lessons Learned from Old People
I used to work in nursing homes where mostly 'old people' live, or those who are very sick or terminal. I had a special practitioner license in addition to my regular…
Cucumbers
9 Cool Things to do with Cucumbers
In the winter in Colorado you can’t get me to buy cucumbers, but come summer, there’s always one or two in my fridge. In addition to being a refreshing and delicious…
Coptis May Help MARCoNS, Hashi and Diabetes
Sometimes I come across the weirdest things that are amazingly helpful, like Coptis chinensis. This herb is used frequently in Chinese medicine (Huang Lian), especially to treat diabetes. One constituent was…
15 Tips Because We All Have Some Degree of Autoimmune Disease!
It’s a scary thought isn’t it that you could have autoimmune dysfunction even though you may not have been diagnosed with a disorder yet. If you take my article to your…
Your Questions Answered About Hashimoto’s, Peroxide and Thyroid
I made a commitment to dive into your inquiries, and true to my word, this blog post is all about shedding light on those. Today, we're tackling the insightful questions you…
Illustration of doctor's desktop with different pills, capsules, statoscope, syringe, yellow folder with label 'Sunburn'
Beware of the Sun if You Take These Medications
Did you know that your medication can damage skin? Sometimes it's permanent and sometimes not. Most of you don’t even think about that as a side effect. Photosensitivity is a fairly…
Close-up of a sad and depressed woman deep in though outdoors.
8 Natural Ways to Calm Down Quickly
Do you ever want to calm down quickly, but don't know what to do? A lot of people get provoked that way, and feel the need to calm down, whether it's…
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