Avoid Dangerous Interactions from Supplements
You don't think about an interaction with your vitamins, supplement or herbals, do you? I bet you only think about an interaction if you take medication. That's the topic of this…
Have You Stopped Enjoying Life? Could Be Low Dopamine
Some people feel so bad they want to die, but don’t follow through because they actually lack motivation. There is no pleasure. That must sound doesn’t it, but it holds true…
Foods containing vitamin E: oil, peas, lentils, corn, peanuts, pistachios, walnuts, sunflower seeds and pumpkin
The Truth About Natural Vitamin E (as opposed to other kinds)
We are all afraid of losing our mind, and our memory. It’s scary to forget what you were just saying or where you put your glasses. No one is clear about…
What Your Doctor Should Have Ordered Instead of Those Drugs!
Sometimes I read journal articles or watch media spin about vitamins implying they are harmful or useless. Then the other channels pick it up, and it spins out of control with…
If You Think Lyme is Bad, Meet Babesia!
[This is part 1 of my 2 part series on Babesia. This one is intended to help you recognize it, and part 2 will address treatment options.] Would you tell a…
Your Brain Loves Magnesium L-Threonate and Here are 5 Reasons to Use It
Magnesium L-threonate is a dietary supplement that has come into focus lately because it penetrates the blood-brain barrier and gets into the brain tissue. This is different than most magnesium supplements.…
13 Ways to Make Your Dentist Less Terrifying
My friend Jan who is a self-confessed “big coward who cringes” at the thought of any dental procedure asked me if she should take cannibis prior to her dental appointment. She…
Licorice Helps Chronic Fatigue and Heartburn
Licorice root is an herbal remedy often used in Chinese traditional medicine. It’s ancient, and was used by the Greeks and Romans for many health concerns such as ulcers, sore throat,…
Chronic Illness Responds to Glutathione
You can tell what kind of late-night reading I do… it’s usually one studies that would bore you to tears. But you see my mission in life is your health! So…
Green Apples and Your Brain
When I was chopping up green apples to put into my chicken salad, I wondered two things: 1) Does anyone else realize that apples are brain food? 2) Do all of…
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