The #1 Vitamin to Boost Mood and Depleting Drugs
What makes one person depressed and another happy? This article will explore that as well as how to boost mood. Certain conditions are commonly associated with depression such as hypothyroidism,…
What makes one person depressed and another happy? This article will explore that as well as how to boost mood. Certain conditions are commonly associated with depression such as hypothyroidism,…
You’ve been programmed to believe that serotonin deficiency causes depression. If SSRI antidepressants actually cured people, we would not see escalating rates of suicide, agitation, anxiety, depression, bipolar disorder and…
Tis’ the season to be … merry and jolly? No pressure there! The holidays are in full swing and many people around this special time of year start to experience…
When most people get their vitamin D levels tested, they're only looking at 25-hydroxyvitamin D—the storage form. But did you know there's also an active form, called 1,25-dihydroxyvitamin D, that…
You’re methylating right now! It's a methylation process which simply means you’re turning folate (vitamin B9) from your food, into something else called SAMe. It’s the process called “methylation” and…
When I graduated from pharmacy school in 1989, I was eager to ease the world’s suffering. Do you know what I did right? At that time, my profession was rated…
Mother Nature has provided us with a beautiful medicine cabinet. In it, we find foods, herbal extracts and vitamins or minerals that reduce pain and promote health. Consider any of…
Dear Suzy,
I’ve had fibromyalgia for the last 8 years, and I take Lyrica, Hydrocodone and citalopram for medicine. My local pharmacist said those are used to treat pain and depression but I want to make sure with you. And also, I’d like to know what natural alternatives I have. —S.D., Gainesville, Florida