You can tell what kind of late-night reading I do… it’s usually one studies that would bore you to tears. But you see my mission in life is your health!…
Find out how homocysteine is impacted by genes, methylation and certain SNPs in your genetic code. Today’s topic is controversial because few physicians bother to test, or interpret genetic code.…
Taking Statins? Beware of cramps! This article is about how statin medications can lead to a higher risk of cramps, muscle aches and back pain. If you’re one of the…
What makes one person depressed and another happy? This article will explore that as well as how to boost mood. Certain conditions are commonly associated with depression such as hypothyroidism,…
You’ve been programmed to believe that serotonin deficiency causes depression. If SSRI antidepressants actually cured people, we would not see escalating rates of suicide, agitation, anxiety, depression, bipolar disorder and…
Tis’ the season to be … merry and jolly? No pressure there! The holidays are in full swing and many people around this special time of year start to experience…
When most people get their vitamin D levels tested, they're only looking at 25-hydroxyvitamin D—the storage form. But did you know there's also an active form, called 1,25-dihydroxyvitamin D, that…
You’re methylating right now! It's a methylation process which simply means you’re turning folate (vitamin B9) from your food, into something else called SAMe. It’s the process called “methylation” and…
