4 Tests to Check for Adrenal Fatigue
Do you feel tired and drained of energy all the time? Do you struggle to get up in the morning, no matter how early you went to bed? Maybe you’ve…
Do you feel tired and drained of energy all the time? Do you struggle to get up in the morning, no matter how early you went to bed? Maybe you’ve…
Sometimes it seems like varicose veins come out of nowhere when you’re least expecting it. Most people over the age of 60 have some degree, and usually they’re not a…
Weight gain does not discriminate based upon body shape, and it’s most attracted to people with hormone imbalances, chronic overeating, and an inability to cope with stress. So how do you…
One of my favorite things to do is make notes of weird, bizarre, and otherwise nutso health headlines that make the news throughout the year. Believe it or not, there…
Many of you follow my writing and understand that hypothyroidism means reduced level of thyroid hormone, dubbed “T3.” But you probably have not heard of reverse T3. Today I’m going…
October is Breast Cancer Awareness month, so I want to share some little-known facts about a certain superfood vegetable and its impact on breast health for cancer patients. Even though…
Last week I forced myself to stay up two nights in a row to work. I certainly had lots to do, but I also wanted to see what happened to…
Quick, what's red, salty, chewy and delicious? If you said bacon, you’re close… and not close at all. Dulse is useful as a superfood for anyone, but it's particularly useful…