9 Easy Strategies to Lose Weight

Weight gain does not discriminate based upon body shape, and it’s most attracted to people with hormone imbalances, chronic overeating, and an inability to cope with stress.  So how do you…

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Measure Reverse T3 and Get Thyroid Healthy!

Many of you follow my writing and understand that hypothyroidism means reduced level of thyroid hormone, dubbed “T3.”  But you probably have not heard of reverse T3.  Today I’m going…

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Can Watercress Cure Cancer?

October is Breast Cancer Awareness month, so I want to share some little-known facts about a certain superfood vegetable and its impact on breast health for cancer patients. Even though…

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