Today I will share 8 ways to save your brain and calm down because you might need that one day. Last December, I forgot where I parked my car at the mall and I had to go find a security man to drive me around and find it. Well, that’s
Hair Loss Solutions: I went to my favorite makeup store Sephora and took note of several women buying expensive hair serums and shampoos to deal with hair loss. I didn’t want to be off-putting and approach them with better suggestions, so I’m writing today’s article instead. Save your money! Good
I’m bothered when the discussion of food toxins or allergens get brought up during meals, as it can crash your whole dining experience, but since none of us are eating right now, I’ll tell you about perchlorates. You can eat foods contaminated with that. This pervasive toxin attacks thyroid function.
The other day I was reading an article that discussed histamine intolerance, and how it pertains to allergies to pollen, like sneezing and itchy eyes. It made me realize that almost everyone assumes histamine causes these ‘head’ symptoms and nothing more. This is simply not true. Histamine can certainly cause
There’s mass confusion and paranoia about iodine, and that’s what prompted me to write today’s article. It actually dawned on me last night (while talking to a person with Hashimoto’s thyroiditis) that iodine is used all over your body. She thought it was just used by your thyroid, and read
Today’s article is about the thyroid and diabetes connection, and I will also cover risk factors, kidney disease and Hashimoto’s, gluten and much more. I have chosen to cover these topics because thyroid illness is a leading cause for diabetes, and I’m afraid that no one has told you this
Dry eyes isn’t just one thing, it also includes eyes that feel gritty, irritated, or water too much. Dry eyes can also cause blurry vision and redness or burning. Today I’m outlining some causes (including some weird causes) as well as simple, affordable solutions. I also have a VISION SUPPLEMENT
Taking Statins? Beware of cramps! This article is about how statin medications can lead to a higher risk of cramps, muscle aches and back pain. If you’re one of the millions of people diagnosed with high cholesterol, you will more than likely be given a prescription “statin” pill. It’s easier
In the whirlwind of information presented at our Thyroid Summit interview series (AVAILABLE HERE), many of you reached out with a common thread of uncertainty: Navigating the complex world of thyroid medications, especially when dealing with Hashimoto’s disease. John C. from Chicago, Illinois put it succinctly, echoing the concerns of
This article will cover thyroid health and the impact of certain pills like “The Pill” and plastics. Drinking from plastic water bottles, or taking “The Pill” can cause hypothyroidism by raising levels of estrogen hormone in your body. The same can be said about menopause drugs which contain the same
This article is about the suggested tests you might want to take in order to improve your health. It might surprise you, but everyday items like plastic water bottles and common medications such as “The Pill” could be subtly undermining your thyroid health. These products increase estrogen levels in your
Dear Pharmacist,
I saw your facebook post on iodine and have hypothyroidism. I”m convinced I’m deficient, tell me more about deficiency and how to feel better? –E.P., Scottsdale, Arizona
In this article, we’re diving into a topic close to my heart—and to many of yours — the intricate world of thyroid health. We’ll cover how selenium and other nutrients and herbs can help with Hashimoito’s, Graves’ disease and more. Whether you’re struggling with Hashimoto’s, wrestling with Graves’, or just
There’s an epidemic of tired, overweight folks who don’t know they’re hypothyroid because of improper testing. How you measure thyroid hormone matters, and the levels do too. Normal isn’t necessarily optimal! As our understanding of thyroid health continues to evolve, it becomes increasingly clear that proper testing and personalized treatment
Today’s article is about how to boost your thyroid naturally, and there are 6 ways that I’ll share now. First, I want to post a letter that I received which printed in my syndicated column and was printed nationally, as well as in The Gainesville Sun. “Dear Pharmacist,I’m very tired
I received this letter from Georganna in Albany, NY: “I am constantly fatigued, my hair is thinning, and I am gaining weight. My doctor says that I have hypothyroidism and prescribed Synthroid. Can you give me more information about medications and natural ways to help myself?” The answer to that
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