Articles 2017-09-05T19:16:32+00:00


How Statins Cause Diabetes

IMPORTANT:  FYI- If you are looking for loads of information on diabetes and how to feel better, check out The Diabetes World Summit 2016. I am one of the Presenters so when you sign up to

The Case Against Kale

I want to share with you a recent conversation between me and my “bookface” mom: Mom: Suzy!  Eat more broccoli!!!  (This was the 5th time she said it). Suzy: Ma, c’mon, I don't want a

Sam and Suzy – A Like Affair

Many people have taken notice of the relationship that Sam and I have. Close friends have asked us for years about how we do it and what the secret sauce is to our relationship. We

11 Harmless Folk Remedies to Patch You Up

Dear Readers: Today is going to be fun.  I’m passing along to you some of the folk remedies that readers have shared over the years.  Though there may be truth in some of them,  please don’t take

5 Surprising Ways To Relieve Menopause

The dreaded hot flashes of menopause are often more than just a mere nuisance, they can disrupt your life day and night. I have been post-menopausal for 3 years and luckily have yet to experience

Holy Basil – The Elixir of Life

If you are like me, I have favorite teas. Tulsi tea with a little lemon and ginger is one of those great teas that help me de-stress and putting one foot in front of the

Methylation & Your Telomeres

Do you ever wonder why some people are blessed with long lives compared to others? Without going into numerous philosophical, sociological and spiritual questions, there is a very interesting part of your body that provides

Perchlorates can Cause Hypothyroidism

I’m bothered when the discussion of food toxins or allergens get brought up during meals, as it can crash your whole dining experience, but since none of us are eating right now, I’ll tell you

How Weird Folk Remedies Can Help You

I pour through studies and research constantly to bring you the latest news, hot off the press either before it’s published, or soon after.  Take a look at the following natural “folk” remedies which improve

Dizziness and POTS may respond to Choline

My first article on POTS was one of the most well-trafficked articles on my entire website. POTS is the acronym for “Postural Orthostatic Tachycardia Syndrome” which (among other things) can make you feel very dizzy

Get Pylori Out!

You may have an infection, but unfortunately you could be dismissed if you don't have the classic signs. There are many conditions tied to H. pylori and doctors only pick it up if you are