INGREDIENTS:
10-ounce bag fresh organic baby spinach
2 teaspoons sesame oil
1 teaspoon minced ginger root
1 teaspoon minced garlic
1 teaspoon sesame seeds
DIRECTIONS:
Rinse spinach well and set aside. Heat oil in a large wok, then add ginger and garlic and stir. Add spinach and saute until wilted, 1-2 minutes. Sprinkle with sesame seeds and season with sea salt and freshly ground pepper.
Suzy Cohen, RPh, has been a licensed pharmacist for over 30 years, blending conventional medicine with natural approaches to help people feel better and live healthier. She is the founder of Script Essentials, a supplement company known for targeted, custom-formulated products, some with patented innovations.
With a special focus on thyroid health, functional medicine, and drug-induced nutrient depletion (what she calls “drug muggers”), Suzy is the author of several books including Thyroid Healthy, Drug Muggers, and Diabetes Without Drugs. She also writes a nationally syndicated health column and shares practical, easy-to-understand guidance with readers around the world.
