Ingredients
Eggnog (any commercial brand you like)
Matcha powder
Water
Cinnamon powder for garnish
Optional: Honey if desired
Directions
Mix 1 teaspoon matcha powder into 1 cup of water, if you’re making bulk maintain the same ratio (ie 4 tea matcha for 4 cups water). If this is too much caffeine for you, of course, back off the amount of matcha powder.
Heat the water and stir as directed to make matcha. Mix it into a tea cup with about 1/3 of the cup being eggnog, and 2/3 of the cup being your freshly brewed matcha tea! Add honey if needed/desired. Sprinkle with a dash of cinnamon.
Suzy Cohen, RPh, has been a licensed pharmacist for over 30 years, blending conventional medicine with natural approaches to help people feel better and live healthier. She is the founder of Script Essentials, a supplement company known for targeted, custom-formulated products, some with patented innovations.
With a special focus on thyroid health, functional medicine, and drug-induced nutrient depletion (what she calls “drug muggers”), Suzy is the author of several books including Thyroid Healthy, Drug Muggers, and Diabetes Without Drugs. She also writes a nationally syndicated health column and shares practical, easy-to-understand guidance with readers around the world.
