1 – 1.5 cup milk (or light coconut milk, or any milk alternative)
1 teaspoon matcha green tea powder
2 cups frozen mango or peach
2 cups fresh spinach, rinsed
1 cup plain yogurt or skyr
Optional: 1 tea fresh grated ginger; I’ve also tried adding a sprig of mint and loved it!
NOTE: If you like it thicker, you can add a frozen banana to this, if you’d like it thinner, add more milk. If you don’t have matcha green tea powder, you can infuse this smoothie with other things such as whey protein powder, or chia or hemp seeds.
Blend together in a NutriBullet® or blender to desired consistency. Add the amount of milk you like to achieve the consistency desired.