Matcha tea contains antioxidants that sweep away free radicals. One cup of matcha tea contains the antioxidant equivalent of 8 to 10 cups of regular green tea.
INGREDIENTS
1 1/2 cups almond milk
1 tablespoon matcha green tea powder
fresh mint leaves (4 to 6 small ones)
2 cups ice cubes
1 tablespoon honey
DIRECTIONS
Blend ingredients on high for 30 seconds.
Suzy Cohen, has been a licensed pharmacist for over 30 years and believes the best approach to chronic illness is a combination of natural medicine and conventional. She founded her own dietary supplement company specializing in custom-formulas, some of which have patents. With a special focus on functional medicine, thyroid health and drug nutrient depletion, Suzy is the author of several related books including Thyroid Healthy, Drug Muggers, Diabetes Without Drugs, and a nationally syndicated column.
