Matcha Mint Smoothie

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Matcha tea contains antioxidants that sweep away free radicals.  One cup of matcha tea contains the antioxidant equivalent of 8 to 10 cups of regular green tea.

1 1/2 cups almond milk
1 tablespoon matcha green tea powder
fresh mint leaves (4 to 6 small ones)
2 cups ice cubes
1 tablespoon honey

Blend ingredients on high for 30 seconds.