Coffee’s Unique Impact on Weight, Mood and Cancer
Coffee gets a bad rap sometimes, but this is almost everyone’s drink of choice when they gather together to share information with one another! Don’t underestimate its power in our culture.…
Coffee gets a bad rap sometimes, but this is almost everyone’s drink of choice when they gather together to share information with one another! Don’t underestimate its power in our culture.…
Olives are something I’m fanatic about. I’ll eat any kind, any flavor, and time of day or night! I’m obsessed with them.Olive oil is the liquid fat which comes from the…
Frankincense is popular around Christmastime and the resin and oil have been used in sacred religious spaces as incense and healing treatments. The smudging or burning of frankincense resin was done…
I was recently reminded of many trips I've taken to the Pumpkin Patch . I video'd some information about pumpkins. Today, I'd like to write more for you because the more…
There is always some kind of tea in my house, including green tea which millions of people drink every day. Known botanically as Camellia sinensis, green tea contains epigallocatechin-3-gallate (EGCG) which…
This is a true story, it is an actual email I received a few days ago from one of you... it will help you understand why I like berberine! "Dear Suzy,…
Ever wonder why you get sick? It’s due to your immune system working properly. People who never, ever get sick boast with pride, “I never get sick!” but this is not…
I asked an elderly Japanese friend why she looks so young for her age. She said she drinks tea made with reishi mushrooms. The Chinese name for reishi mushrooms is ling zhi, meaning…
Around the holidays, we are reminded of the most famous gifts in history, frankincense and myrrh, carried by the wise men. Today, perfumes, incense and candles are often infused with these…
As the snowy cold weather begins to roll into Colorado, I crave warmer, heartier meals like curry, chili, stews and brisket. Juicing kale and celery when it’s 4 degrees outside doesn’t…