Catalase is an important enzyme you make in your liver, just like glutathione. These are both strong antioxidants. Today’s focus is on catalase, it’s incredibly important to your health and I hope you are still
Cowboys drank sarsaparilla soda in the Old West! Today I want to share the health benefits of this wonderful herb. When you first hear “sarsaparilla,” you might think of soda. This herb comes from the
When it comes to your garden, are you inadvertently throwing out the healthiest plant of all? Dandelion greens might be considered a weed, but this potent plant contains an impressive arsenal of nutritious compounds that
Just like apricot seeds, papaya seeds have some controversy surrounding whether or not they are edible. Papaya seeds are actually edible, and a small amount of them in your diet can be surprisingly healthy. But
"Dear Pharmacist,I see a naturopathic doctor for chronic fatigue and fibromyalgia. She recommended coffee enemas. Suzy, I’m a faithful reader, do you think this is safe?" --V.A., Seattle, Washington Answer: Yes. Coffee enemas are used
"Dear Pharmacist, Two people in my neighborhood have pancreatic cancer, and my favorite actor Patrick Swayze died of it. What is going on? What do you know about this and how can we protect yourself?"--E.D. New
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