Folate Predicts Your Personality and Brain Power
Today canfolate can alter your personality! Everyone knows how important B vitamins are, especially for energy and nerve health. One of the most famous vitamins is B9 or what you see…
12 Energy Hacks for Tired People
Energy hacks for tired people is a popular blog! It's because a lot of people are fatigued, and possibly even short of breath. If you have the latter symptom along with…
CLICK to READ: 6 Convincing Reasons to Eat Oatmeal
6 Convincing Reasons to Eat More Oatmeal
Most people conjure up an image in their mind about eating oatmeal. They’re either over the age of 60 or seeking the joys of regularity. But it should not be…
NSAIDS Raise Homocysteine and Impair Methylation
A colleague and friend of mine (let's call him Blake) has a blood homocysteine value of 25 which is very high. Today, I'll go over the reasons for this and some…
Methylation & Your Telomeres
Methylation & Your Telomeres: Do you ever wonder why some people are blessed with long lives compared to others? Without going into numerous philosophical, sociological and spiritual questions, there is a…
7 Medicines That Mess Up Your Methylation
You’re methylating right now! It's a methylation process which simply means you’re turning folate (vitamin B9) from your food, into something else called SAMe. It’s the process called “methylation” and SAMe…
Methylation Problems Lead to 100s of Terrible Diseases
Dear Suzy, I met you at a book-signing and you said something that stuck. You told me that if I have allergies, fatigue and multiple chemical sensitivities that I may have a “methylation” difficulty. You also told me not to take Green Coffee Bean extract. Can you please tell me more? –S.J., Vail, Colorado
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Prescription Sleeping Pills and Natural Remedies for Rest
Prescription Sleeping Pills and Natural Remedies for Rest "Dear Pharmacist,What are the best medications to help me sleep? I’ve tried all the natural remedies, I need something stronger!" --V.E., Sacramento, California Answer:…
