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Read more about the article Coffee’s Unique Impact on Weight, Mood and Cancer
Ripening coffee beans on a tree

Coffee’s Unique Impact on Weight, Mood and Cancer

Coffee gets a bad rap sometimes, but this is almost everyone’s drink of choice when they gather together to share information with one another! Don’t underestimate its power in our culture.…

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Read more about the article St. John’s Wort, Serotonin, and Depression Plus 6 Interactions

St. John’s Wort, Serotonin, and Depression Plus 6 Interactions

While it's true that natural antidepressants such as St. John's wort can lift mood, it is a gentle effect, and by no means a cure for serious problems such as major…

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Read more about the article Have You Stopped Enjoying Life? Could Be Low Dopamine

Have You Stopped Enjoying Life? Could Be Low Dopamine

Some people feel so bad they want to die, but don’t follow through because they actually lack motivation. There is no pleasure. That must sound doesn’t it, but it holds true…

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Read more about the article The #1 Vitamin to Boost Mood and Depleting Drugs

The #1 Vitamin to Boost Mood and Depleting Drugs

What makes one person depressed and another happy? This article will explore that as well as how to boost mood. Certain conditions are commonly associated with depression such as hypothyroidism, Crohn’s…

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Read more about the article Do These 12 Supplements Work Better than Antidepressants?

Do These 12 Supplements Work Better than Antidepressants?

You’ve been programmed to believe that serotonin deficiency causes depression. If SSRI antidepressants actually cured people, we would not see escalating rates of suicide, agitation, anxiety, depression, bipolar disorder and PTSD…

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Read more about the article Exercise Improves Memory and Enhances Mood

Exercise Improves Memory and Enhances Mood

Dear Pharmacist, I’m going through a lot right now. This year, my New Years’ Resolution is to exercise more, hoping to take my mind off everything. My schedule only allows me…

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