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resolutions

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Make Your Resolutions a Reality

Dear Readers,Why do we deem January first as a magical day to help us kick bad habits? We should honor the concept of vibrant health every day. I’ve put together a…

Continue ReadingMake Your Resolutions a Reality

You Have 365 Days to Make Resolutions

Dear Readers,Americans deem January 1st as a magical day to help us kick bad habits. The frenzy of self-improvement begins at the stroke of midnight on December 31st when everyone sings…

Continue ReadingYou Have 365 Days to Make Resolutions

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