5 Key Neurotransmitters and 8 Solutions for Anxiety: Cure the Worry!
Do you worry too much? Have you ever found yourself lying awake at night, staring at the ceiling, and wondering why you just can't stop thinking about something that is really…
How Your Mental Health is Affected by Homocysteine, Serotonin and Interleukin-8Â
During the height of the pandemic, the loneliness of people all around the world increased. As such, mental health problems increased as well. We saw many contributory factors from the lockdowns,…
St. John’s Wort, Serotonin, and Depression Plus 6 Interactions
While it's true that natural antidepressants such as St. John's wort can lift mood, it is a gentle effect, and by no means a cure for serious problems such as major…
Have You Stopped Enjoying Life? Could Be Low Dopamine
Some people feel so bad they want to die, but don’t follow through because they actually lack motivation. There is no pleasure. That must sound doesn’t it, but it holds true…
The #1 Vitamin to Boost Mood and Depleting Drugs
What makes one person depressed and another happy? This article will explore that as well as how to boost mood. Certain conditions are commonly associated with depression such as hypothyroidism, Crohn’s…
These Herbs Work Like Medicine
"Dear Pharmacist, What are popular medications, and their natural counterparts?" --A.T., Dallas, Texas Answer: This is a great question, and there’s a lot of different things that come to mind. For…
