Peppermint is A Cool Solution for IBS
Many people have lost their joy in eating and that’s because they have Irritable Bowel Syndrome or IBS. I question that diagnosis because often times it is curable with a change…
young beautiful sexy woman softly sleeping on her sofa under her warm orange quilt
5 Benefits of Using a Weighted Blanket
Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get quality…
Handling Menopause and Andropause as a Couple
As men age it's called andropause, and as women age it's called menopause. It's natural. As the process of andropause and menopause continues, we notice symptoms popping up every few months.…
Close-up of a sad and depressed woman deep in though outdoors.
8 Natural Ways to Calm Down Quickly
Do you ever want to calm down quickly, but don't know what to do? A lot of people get provoked that way, and feel the need to calm down, whether it's…
Licorice Helps Chronic Fatigue and Heartburn
Licorice root is an herbal remedy often used in Chinese traditional medicine. It’s ancient, and was used by the Greeks and Romans for many health concerns such as ulcers, sore throat,…
4 Holiday Stress Relievers from Mother Nature
Tis’ the season to be … merry and jolly? No pressure there! The holidays are in full swing and many people around this special time of year start to experience stress.…
Magnolia Bark Is A Natural Tranquilizer
In our fast-paced world, stress has become a constant companion for many of us. While modern medicine offers solutions like alprazolam, magnolia bark is a natural non-drug option sold nationwide. The…
Control Stress Naturally
"Dear Pharmacist,You’ve said that stress causes higher levels of the hormone cortisol and that causes weight gain and disease. I have lost my home and dealing with the emotional fall out…
Blooming Rhodiola rosea. Blooming rich bushes of Rhodiola rosea, close-up. Medicinal plant Golden root. Selective focus.
Beat Depression Naturally – Rhodiola to the Rescue
Have you been fighting with low to moderate depression? Are you looking for a non-dependent anti-depressant alternative treatment? The herb Rhodiola (Rodiolia rosea) has been safely used for centuries in Russia,…
