Peppermint is A Cool Solution for IBS

2020-04-23T21:50:29+00:00

Many people have lost their joy in eating and that’s because they have Irritable Bowel Syndrome or IBS. I question that diagnosis because often times it is curable with a change in your diet or

Peppermint is A Cool Solution for IBS 2020-04-23T21:50:29+00:00

5 Benefits of Using a Weighted Blanket

2020-06-10T19:08:55+00:00

Suffering from sleep problems? You’re hardly alone. An estimated 10 to 30 % of people worldwide struggle to fall asleep each night, and sipping chamomile tea isn’t enough to get quality sleep. Forget about counting

5 Benefits of Using a Weighted Blanket 2020-06-10T19:08:55+00:00

Handling Menopause and Andropause as a Couple

2020-08-19T14:37:28+00:00

As we age, we notice symptoms popping up every few months. With women, it’s called menopause and includes many, many symptoms such as fatigue, forgetfulness, hot flashes, vaginal discomfort and atrophy, decreased libido, irritability and

Handling Menopause and Andropause as a Couple 2020-08-19T14:37:28+00:00

8 Ways to Calm Down Quickly

2020-07-13T19:04:47+00:00

8 WAYS TO CALM DOWN QUICKLY It’s natural to get stressed out, or even go into a state of mild shock if you hear bad news. It’s also possible that your hormones and neurotransmitters are

8 Ways to Calm Down Quickly 2020-07-13T19:04:47+00:00

Licorice Helps Chronic Fatigue and Heartburn

2020-07-21T19:00:39+00:00

Licorice root is an herbal remedy often used in Chinese traditional medicine. It’s ancient, and was used by the Greeks and Romans for many health concerns such as ulcers, sore throat, asthma, depression, menopause, arthritis,

Licorice Helps Chronic Fatigue and Heartburn 2020-07-21T19:00:39+00:00

Holiday Stress Relievers

2020-07-22T15:27:11+00:00

Tis’ the season to be … merry and jolly?  No pressure there! The holidays are in full swing and many people around this special time of year start to experience stress.  Whether you’ve overcommitted to

Holiday Stress Relievers 2020-07-22T15:27:11+00:00

Magnolia Bark Is A Natural Tranquilizer

2020-07-30T21:29:18+00:00

"Dear Pharmacist,What herb do you suggest for relieving stress? The side effects of alprazolam are intolerable?"--R.T., Denver, Colorado Answer: Many herbs and nutrients can help, please use my search box at my website because I

Magnolia Bark Is A Natural Tranquilizer 2020-07-30T21:29:18+00:00

Control Stress Naturally

2020-04-06T17:59:18+00:00

"Dear Pharmacist,You’ve said that stress causes higher levels of the hormone cortisol and that causes weight gain and disease. I have lost my home and dealing with the emotional fall out and the anguish of

Control Stress Naturally 2020-04-06T17:59:18+00:00

Beat Depression Naturally – Rhodiola to the Rescue

2019-10-25T16:55:57+00:00

Have you been fighting with low to moderate depression? Are you looking for non-dependent anti-depressant alternative treatment? The herb Rhodiola (Rodiolia rosea) has been safely used for centuries in Russia, Eastern Europe, and Scandinavia to

Beat Depression Naturally – Rhodiola to the Rescue 2019-10-25T16:55:57+00:00
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