Tropical Delight Smoothie

2020-06-10T20:44:21+00:00

Ingredients 1/2  orange flesh (no rind) 1 frozen banana 1/2 cup lite coconut milk 1 tablespoon honey 1 cup papaya (mango or honeydew will also work if allergic to papaya) Optional: 1 scoop Thyroid Greens

Tropical Delight Smoothie 2020-06-10T20:44:21+00:00

Mango Bango Smoothie

2020-06-11T16:02:25+00:00

1/2 cup coconut water (without chunks) 1 ripe mango, peeled 1 frozen banana 1/2 cup yogurt 1/2 cup of ice 1 teaspoon lime juice Optional: 1 scoop Thyroid Greens Superfood Nutritional Drink Mix by Suzy

Mango Bango Smoothie 2020-06-11T16:02:25+00:00

The Case Against Kale

2020-07-13T19:53:53+00:00

I want to share with you a recent conversation between me and my “bookface” mom: Mom: Suzy!  Eat more broccoli!!!  (This was the 5th time she said it).Suzy: Ma, c’mon, I don't want a goitrogen.Mom

The Case Against Kale 2020-07-13T19:53:53+00:00

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