Some of you watch your gluten intake, others avoid artificial colors and sweeteners. Some of you read supplement labels, and others don’t. Today I want to teach you about magnesium stearate.…
I have had fun with my latest hobby of making an ice cube that has medicinal benefits! It makes drinking pure filtered water more fun. You can make an ice cube…
Go get some of your labs, we're going to have a little fun with them! How ya' feeling? It’s such a simple question and yet, I bet your own opinion of…
Having dealt with thyroid problems many years ago, I think it would be great to share what I learned with you. Before I list the 9 toxins you may be exposing…
This whole article was inspired by my General Contractor Greg, who I helped feel better with one simple tip. I told him to stop drinking kombucha every day. It dawned on…
Did you hear the report a few weeks ago on Good Morning America or Fox News? The British Medical Journal (BMJ) announced the results of a major study making headline news. The headline…
I used to work in nursing homes where mostly 'old people' live, or those who are very sick or terminal. I had a special practitioner license in addition to my regular…
In the winter in Colorado you can’t get me to buy cucumbers, but come summer, there’s always one or two in my fridge. In addition to being a refreshing and delicious…
Sometimes I come across the weirdest things that are amazingly helpful, like Coptis chinensis. This herb is used frequently in Chinese medicine (Huang Lian), especially to treat diabetes. One constituent was…
It’s a scary thought isn’t it that you could have autoimmune dysfunction even though you may not have been diagnosed with a disorder yet. If you take my article to your…
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