How 7 Indian Spices Work Like Medicine
Did you know how good Indian cuisine can be for you? I think a lot of the spices they use work like medicine! I’m one of those cooks that combines whatever…
I Got Into a Fight With a Doctor
Doctors are my friends, so I was dismayed to get into a fight with a doctor recently! I really didn't want to lose my cool but I did. I wanted to…
5 Natural Muscle Relaxers and Soothers
Recently, I received a question through my syndicated column about muscle relaxers. I will answer it here on my website so that everyone who is dealing with this problem can find…
The Estrogen-Thyroid Connection: Suggested Tests for Better Health
This article is about the suggested tests you might want to take in order to improve your health. It might surprise you, but everyday items like plastic water bottles and common…
What I Did Right: From Prescription Pitfalls to Natural Health Advocacy
When I graduated from pharmacy school in 1989, I was eager to ease the world’s suffering. Do you know what I did right? At that time, my profession was rated the…
Uncover the Root Cause of Your Depression
"Dear Pharmacist, I was saddened by the suicide of Robin Williams last summer. I've dealt with depression on and off for years, and I was wondering if you have any natural…
What’s in Your Morning Bowl of Cereal?
Everyone is worried about heavy metals in their dental amalgams and vaccines. But what if I told you that you could be getting some in your morning bowl of cereal? It’s…
Symptoms and Solutions for High Blood Pressure
Dear Pharmacist, Are there any natural remedies I can take for high blood pressure? I do take medicine but I want to get off because it makes me cough. Can you help? -T.L., Dallas, Texas
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Natural Cures for What Ails You
Mother Nature has provided us with a beautiful medicine cabinet. In it, we find foods, herbal extracts and vitamins or minerals that reduce pain and promote health. Consider any of the…
Energy and Focus in your Tea
"Dear Pharmacist,I didn’t like tea growing up but now it is a passion. I often want a caffeinated drink that isn’t coffee. I used to drink a lot of yerba mate…
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