Fiber is Fabulous For You
"Dear Pharmacist, My doctor asked me to get more fiber in my diet. What are some health benefits and what are good ways to incorporate it into my daily life? I’ve…
Shocking Cholesterol News
I’m about to shock everyone, that is unless you’ve read my books in past years. Recently I wrote a column about LDL and that we should not necessarily strive to lower…
What Works for Weight Loss
"Dear Pharmacist,What are some natural dietary supplements that can help me lose weight, or at least manage it during the holidays?" –C.A., Gainesville, Florida Answer: When it comes to weight management,…
Rheumatoid Arthritis Sufferers – Don’t Take Glucosamine
"Dear Pharmacist, In a recent column, you said that a person should NOT take glucosamine if they have Rheumatoid Arthritis, but that it was useful for people with osteoarthritis. I have…
Strange Causes for Seizure Disorders
Dear Readers,This is the EXTENDED more comprehensive version of the article that printed in your local paper: "Dear Pharmacist,My brother suddenly developed seizures, at the age of 26, never having a…
Non-Drug Solutions for Restless Legs Syndrome
"Dear Pharmacist, I’ve had restless legs syndrome (RLS) for 4 years and it’s keeping my husband awake, and I’m so tired during the day I can’t function. My doctor is sick…
The Benefits of Vitamin A
"A friend of mine suggested that I get more vitamin A to help my immune system. I’ve always heard that vitamin D is better. Do you think that’s a good idea?"--P.K.,…
How To Look 15 Years Younger
"Dear Pharmacist,I met you at a book signing and was in awe of how good you look at 49 yo, your skin was radiant and you look 30 something, not a…
Fatigue Solutions That Make Sense
"Dear Pharmacist, Dr. Oz said magnesium was the number one thing for exhaustion. Do you agree? What are the best supplements?"--C.T., Charlotte, North Carolina Answer: I adore him and know it’s impossible…
What Dr. Oz Forgot to Say About Green Coffee Bean Extract
"Dear Pharmacist, I heard on the Dr. Oz show that green coffee bean extract could help me lose weight, what do you think of this?" --G.H., Gainesville, Florida Answer: I think it…
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