Non-Drug Solutions for Restless Legs Syndrome
"Dear Pharmacist, I’ve had restless legs syndrome (RLS) for 4 years and it’s keeping my husband awake, and I’m so tired during the day I can’t function. My doctor is sick…
The Benefits of Vitamin A
"A friend of mine suggested that I get more vitamin A to help my immune system. I’ve always heard that vitamin D is better. Do you think that’s a good idea?"--P.K.,…
How To Look 15 Years Younger
"Dear Pharmacist,I met you at a book signing and was in awe of how good you look at 49 yo, your skin was radiant and you look 30 something, not a…
Fatigue Solutions That Make Sense
"Dear Pharmacist, Dr. Oz said magnesium was the number one thing for exhaustion. Do you agree? What are the best supplements?"--C.T., Charlotte, North Carolina Answer: I adore him and know it’s impossible…
What Dr. Oz Forgot to Say About Green Coffee Bean Extract
"Dear Pharmacist, I heard on the Dr. Oz show that green coffee bean extract could help me lose weight, what do you think of this?" --G.H., Gainesville, Florida Answer: I think it…
New JAMA Study Bakes Fish Oils- Don’t Believe It!
"Dear Pharmacist,I just heard about the new study that says fish oil supplements don’t prevent heart attacks, and may not help us. Should I keep taking fish oils?"--S.S., Chicago Answer: Yes, if…
Biotin Deficiency Can Be Fatal! 6 Popular Medications That Deplete It
In today’s discussion, we delve into a topic of critical importance yet often overlooked in the realm of health and wellness: Biotin deficiency. While many recognize this nutrient (also called Vitamin…
Stressed Out? Adrenal Supplements to the Rescue
"Dear Pharmacist,What an awful year it has been, I’m stressed and tired. I cry easily. It’s not who I am! Can you help me?" --V.D., Broomfield, Colorado Answer: Sounds like you’ve…
Eating “Bugs” is a Good Idea
"Dear Pharmacist,You’re sort of obsessed with gut health because you frequently suggest probiotics to people seeking better health. I don’t take probiotics but I do appreciate your perspective. Not one of…
How To Discontinue Medications Safely
"Dear Pharmacist,While in the hospital I received an IV antibiotic, and now I have to take two antibiotics while home. My pharmacist warned me to continue taking it, and not stop,…
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