Having a thyroid autoimmune disorder can make you more susceptible to COVID complications and Long COVID. Think of autoimmune disorders in the same manner you would other immunosuppressive conditions (ie…
The year 2020 gives new meaning to the word selfie! Taking a selfie used to be normal, but now it’s a reflection of how alone everyone is. Millions of people…
Catalase is an important enzyme you make in your liver, just like glutathione. These are both strong antioxidants. It’s incredibly important to your health and I hope you are still…
Sometimes you don't know you have D deficiency because it isn't quite obvious. When talking to your physician it’s critical that you’re as open and forthcoming about your symptoms as…
The symptoms of low iron (aka iron deficiency) mimic those of hypothyroidism, and low iron levels go hand in hand with low thyroid levels. It usually occurs due to reduced…
We’ve all felt tired at one point or another, but not everyone experiences exhaustion. I’ll get to it shortly but first I’d like us all to relate to the most…
The thyroid gland is shaped like a butterfly and it regulates your body temperature, how fast you burn fat, and your energy levels. Most people with hypothyroidism do not even…
Sleeping well is critical to your immune system right now because it could help you improve outcomes for a virus, if you catch one. We know how tired we feel…
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