
Get Control of Headaches Once and For All
Recently, I was headed to meet a friend for lunch, and she texted me last minute she had a migraine. I turned the car around,

Recently, I was headed to meet a friend for lunch, and she texted me last minute she had a migraine. I turned the car around,

The thyroid hormone is not always understood, so I’ll tell you that it is a fat-burning switch. If the hormone swings low, you gain weight,

Lately, I’ve been working on my herbal garden and just planted some rosemary and lavender. I saw dill plants available for purchase, but those won’t

Many people already know that iodine deficiency is one reason for insufficient thyroid hormone, but you may not realize that much more is at play

If you’ve ever had your bronchial tube go into a spasm, you know how scary it is! Bronchospasm occurs when the breathing airways suddenly contract,

Your body is amazingly skilled at maintaining homeostasis and equilibrium of your ‘electric’ minerals. The minerals most important to your muscle and heart function include

If you’ve been in the health and wellness world for a while, you’ve probably heard of N-acetyl cysteine (NAC). It’s a superstar amino acid, and

Everyone has some baking soda in the house, and if not, you should get some. Aside from baking with it, I also use it in

What if you were taking an over-the-counter med for something simple, and it was stripping you of an important antioxidant? Would you want to know? What if

An experiment has taken place where researchers just created an embryo that is half human and half monkey. They allowed the living thing to grow

Do you ever get a little twitch near your eye, or on your ankle or calf? How about your finger or near your elbow? Almost

Many seniors experience dysphagia, which is the term for people who have difficulty swallowing their food or pills. Difficulty can be defined in many ways,

Calcium channel blockers are a broad category of prescription medications used for their ability to help with cardiovascular disease. And they do help people, however, like

Your thyroid gland sits at the base of your throat and is approximately 1.5 to 2 inches wide. Under normal circumstances, it produces thyroid hormone

In this article, you will find at least 10 novel treatments for chronic itch, eczema and skin infections. The average person is estimated to scratch

Just imagine what it would be like to read with more clarity, and be able to focus better and see the leaves on the trees

Millions of people around the world are opting for the COVID-19 vaccine, and I am getting more and more questions about it through my website

Radiant skin is something many people seek, and probiotics may be the secret sauce! Sometimes our skin is a universal indicator of your true health