
13 Ways to Make Your Dentist Less Terrifying
My friend Jan who is a self-confessed “big coward who cringes” at the thought of any dental procedure asked me if she should take cannibis

My friend Jan who is a self-confessed “big coward who cringes” at the thought of any dental procedure asked me if she should take cannibis

Licorice root is an herbal remedy often used in Chinese traditional medicine. It’s ancient, and was used by the Greeks and Romans for many health

You can tell what kind of late-night reading I do… it’s usually one studies that would bore you to tears. But you see my mission

When I was chopping up green apples to put into my chicken salad, I wondered two things: 1) Does anyone else realize that apples are

Dry eyes isn’t just one thing, it also includes eyes that feel gritty, irritated, or water too much. Dry eyes can also cause blurry vision

POTS short for “Postural Orthostatic Tachycardia Syndrome” is a serious problem that affects millions of people worldwide. Sadly, many people will be overlooked even though

No joke, I probably have more than 24 little bottles of essential oils in my house! They are in every room, on top of the

Find out how homocysteine is impacted by genes, methylation and certain SNPs in your genetic code. Today’s topic is controversial because few physicians bother to

Research published in the February 2015 Journal of Medical Food suggests that coconut water improves diabetes. The catch is that it was a rat study,

Taking Statins? Beware of cramps! This article is about how statin medications can lead to a higher risk of cramps, muscle aches and back pain.

I’ve been a pharmacist for 25+ years now. Let’s face it, I know the good, the bad and the ugly drugs. I realize we need

What makes one person depressed and another happy? This article will explore that as well as how to boost mood. Certain conditions are commonly associated

Many of you take bisphosphonate drugs like Fosamax, Boniva and others, for bone loss and you write to me with many complaints. If you watch

Copper is needed, but only in small amounts, and I’ll explain why. It’s important to read this article because you may unknowingly get too from

People often ask me what medications and supplements I recommend for heart health. It’s not up to me. Your cardiologist has to pick your medicine

Today I’m diving deep into a topic that touches many of our lives: The impact on our mind of alcohol and other factors. I’ll also

You don’t get alarmed when you you lose your keys, but what if your memory was declining rapidly? Are you constantly forgeting what you were

When I was checking out of Sprouts the other day, I noticed the cart in front of me was filled with a lot of junk
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