I’ve always been a proponent of generic medications. They’re more affordable, widely used, and—at least in theory—contain the exact same active ingredient as the brand-name version. For decades, I’ve recommended generics…
Vicodin and Lortab are two brand names of one of the most popular drugs in the entire world! Generically, it is called “hydrocodone with apap” where the “apap” is an abbreviation…
It’s very convenient now to order your own blood test or urinalysis, or other lab test. I asked 6 people today, and no one knew this, but it’s huge and can…
MRI Contrast was originally pitched as something that is temporary, something that leaves the body! But today we know that isn't so. Gadolinium is a type of MRI contrast and one…
NOTE: You can make this using Raspberries if you are allergic to cherries! Ingredients For the Crust: 1.5 cups ground graham cracker crumbs 1/4 cup brown sugar 4 to 5 TBL…
Ingredients 3 cups tiny baby potatoes, cleaned, cut in half1/4 cup apple cider vinegar 2 tablespoons whole grain mustard (not the regular kind) 2 tea lemon juice 1 tablespoons freshly, chopped…
Ingredients 1/4 cup lemon or lime juice 5 garlic garlic cloves, minced1/4 cup fresh cilantro, minced1 table grated ginger 1 tea smoked paprika1/2 tea chili powder (more if you like it…
There’s a lot of chatter about pairing Vitamin D3 with Vitamin K - usually K2 - for “optimal” health, especially for bones and heart. I get it, the combo sounds like…
Some people eat nothing but fruit. They are called fruitarians and being a fruitarian is something you choose. While I do not support a 100% fruit-only diet for everyone, I definitely…
This summer, and especially around the 4th of July, lots of people are barbecuing. It's easy and outdoorsy, but the word “grill” and “lettuce” shouldn’t be in the same sentence should…
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