Homemade Sweet Apple Butter with Cinnamon and Nutmeg
Homemade Apple Butter
This recipe is best made if you have a Vitamix or other high powered blender because it will saves you so much time in cooking. You can do this even without…
Christmas gingerbread cake with chocolate and hazelnuts. Selective focus
Gingerbread Chocolate Brownies with Hazelnut
To make the crust 1 cup rice flour 1/2 cup ground gingerbread cookies (turn it into flour) 1/4 cup confectioner’s sugar 1 tea cinnamon 1 stick butter, melted To make the…
CLICK to READ: 6 Convincing Reasons to Eat Oatmeal
6 Convincing Reasons to Eat More Oatmeal
Most people conjure up an image in their mind about eating oatmeal. They’re either over the age of 60 or seeking the joys of regularity. But it should not be…
The Ultimate Oatmeal Bowl
Ingredients 1 cup steel cut oatmeal 4 cups water 1/4 tea salt 1/2 cup blueberries 1/4 cup honey 2 to 4 teaspoons raw cane sugar Apricot or strawberry preserves or grape…
Smoldering Ceremonial White Sage Smudge Stick
How to Smudge with White Sage
Burning sage in a room is helpful if you have a sick family member. My tip is designed to help clear out microbes from a room where someone has pneumonia, or…
Essential sage oil in a dark glass bottle decorated with a bunch of freshly gathered green sage leaves
11 Incredible Health Benefits of White Sage
Sage bundles are popular these days, but are these dried herb bundles little more than a convincing gimmick, or do they offer real advantages for your health? I’ll talk about the…
A hot bowl of creamy squash soup with rosemary and paprika.
Pumpkin Macadamia Soup
This soup has an interesting, delicious, warming taste. In this recipe I used butternut squash, which—just like pumpkin—contains zinc, beta-carotene, potassium, calcium, and folate. The Pumpkin Seed Oil I use is…
Dark Chocolate Might Cause Allergies Due to Hidden Compounds
Dark chocolate is a staple in my house, but I’m not really allergic to milk. I sometimes sneeze if I drink too much, but that’s about it. I never react to…
Foraged edible dandelions flowers and greens with jar of dandelion preserve
8 Surprising Benefits of Dandelion Weeds
When it comes to your garden, are you inadvertently throwing out the healthiest plant of all? Dandelion greens might be considered a weed, but this potent plant contains an impressive arsenal…
essential oil to sleep
4 Essential Oil Blends to Relax and Sleep
One of the most powerful attributes of essential oils like pure lavender essential oil, Roman chamomile oil, and rosehip oil, is that they contain powerful esters with constituents in them. They…
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