I love cheese and eat all kinds of it, but that’s because I am among the lucky ones who has no genetic problems processing it. Today I’m going to talk…
Medications aren’t always used for what they were intended for. Many drugs are FDA approved for one condition, but later on, after use on the mass population, new valuable uses…
Today canfolate can alter your personality! Everyone knows how important B vitamins are, especially for energy and nerve health. One of the most famous vitamins is B9 or what you…
This article is about brain health and memory. Before I get to that, let's talk about what's been in the news. Several dozen people have died while on vacation at…
There are many causes for anxiety, especially because we live in such times of sadness, uncertainty and stressful situations all over the world. Whether your stressed from school or work,…
Recently, I was headed to meet a friend for lunch, and she texted me last minute she had a migraine. I turned the car around, went home, grabbed a copy…
Many seniors experience dysphagia, which is the term for people who have difficulty swallowing their food or pills. Difficulty can be defined in many ways, but it usually means extra…
Radiant skin is something many people seek, and probiotics may be the secret sauce! Sometimes our skin is a universal indicator of your true health status on the inside. Today’s…
