When I graduated from pharmacy school in 1989, I was eager to ease the world’s suffering. Do you know what I did right? At that time, my profession was rated…
I was eating lunch in Boulder today. I was slurping my vietnamese Pho at the table, and with a mouthful, I blurted to Sam that nobody likes me. He made…
If you’ve ever been told your thyroid labs look “normal” — yet you still feel exhausted, puffy, forgetful, cold, constipated, anxious, or like your get-up-and-go got up and went —…
Have you ever watched someone you love slowly drift toward poor health? Maybe it’s a spouse, a dear friend, or even yourself. You see them reach for foods that you…
For decades, acetaminophen (also known as paracetamol, sold under the brand name Tylenol® in the U.S.) has been considered safe for pain and fever during pregnancy. Unlike ibuprofen or aspirin,…
Understanding goitrogens feels a little like unraveling a dietary mystery. These naturally occurring compounds have earned a scary reputation because they interfere with thyroid function. Goitrogens get their name from…
Navigating the world of severe allergic reactions can be overwhelming—especially when time is of the essence and options feel limited. Enter Neffy, a needle-free nasal spray that delivers life-saving epinephrine…
Systemic lupus erythematosus (SLE) affects millions—learn how to recognize symptoms, use evidence-based treatments, and support healing naturally with supplements and peptides. Systemic Lupus Erythematosus (SLE) is a chronic autoimmune condition…
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