Taking medicine often means you are likely being robbed of essential nutrients because drugs can reduce your body's stores of vital life-sustaining nutrients. When a drug robs your body of…
Panic attacks - they come out of nowhere. One minute you’re folding laundry, sitting in your cubicle working, or driving to the grocery store… and the next, your heart is…
Have you ever stood up and felt like your body forgot to come with you? That floaty, off-balance, slightly woozy feeling, like you’re walking on a boat or your head…
If you’ve ever been told your thyroid labs look “normal” — yet you still feel exhausted, puffy, forgetful, cold, constipated, anxious, or like your get-up-and-go got up and went —…
Have you ever watched someone you love slowly drift toward poor health? Maybe it’s a spouse, a dear friend, or even yourself. You see them reach for foods that you…
You see a headline like “Common Vitamin D Supplement Has Previously Unknown Negative Effect”, and your alarm bells go off. After all, we’re so used to hearing that vitamin D…
Understanding goitrogens feels a little like unraveling a dietary mystery. These naturally occurring compounds have earned a scary reputation because they interfere with thyroid function. Goitrogens get their name from…
In today’s busy world, a lot of us depend on medications to manage chronic conditions and feel our best. But here’s something you might not know: some of those same…
