Suzy Cohen offers natural alternatives to expensive, potentially harmful medications

6 Medicinal Uses for Baking Soda

Everyone has some baking soda in the house, and if not, you should get some. Aside from baking with it, I also use it in my garbage disposal, do laundry…

7 Natural Solutions for GI Upset

Heartburn, nausea, constipation or other gastrointestinal (GI) symptoms are no fun. Unfortunately, neither are many of the medications used to treat them. Some popular categories of medication that can upset…

10 Effective Tips to Lose Weight

The fastest way to lose weight is to exercise more. This is by far the healthiest way to tone up and shrink your waistline. The problem is that some of…

Peppermint is A Cool Solution for IBS

Many people have lost their joy in eating and that’s because they have Irritable Bowel Syndrome or IBS. I question that diagnosis because often times it is curable with a…

10 Medical Benefits to Eat Pumpkin Seeds

Pumpkins can be white, yellow or green. They’re not all orange! Did you know Antartica is the only country that can’t grow a pumpkin? In Colorado where I live, there’s…

5 Tips to Survive on Hydrocodone and Other Opioids

Vicodin and Lortab are two brand names of one of the most popular drugs in the entire world! Generically, it is called “hydrocodone with apap” where the “apap” is an…

Eating Lettuce Can Make You Sleepy

This summer, and especially around the 4th of July, lots of people are barbecuing. It's easy and outdoorsy, but the word “grill” and “lettuce” shouldn’t be in the same sentence…

Pumpkin Macadamia Soup

This soup has an interesting, delicious, warming taste. In this recipe I used butternut squash, which—just like pumpkin—contains zinc, beta-carotene, potassium, calcium, and folate. The Pumpkin Seed Oil I use…