Is your monthly cycle driving you crazy? Today's article covers a PMS hack that is so easy, you'll wish you read this article years ago. Menstruating can be a tough…
I feel like in winter I go into hibernation mode and put on weight and just crawl into bed earlier than I should! Do you feel sugar cravings lurking when…
You may not have heard of the medication Ursodiol, but it’s a gallstone dissolver. This chemical is also something you produce naturally every day of your life.Let me clarify, ursodiol…
Everyone has some baking soda in the house, and if not, you should get some. Aside from baking with it, I also use it in my garbage disposal, do laundry…
Heartburn, nausea, constipation or other gastrointestinal (GI) symptoms are no fun. Unfortunately, neither are many of the medications used to treat them. Some popular categories of medication that can upset…
The fastest way to lose weight is to exercise more. This is by far the healthiest way to tone up and shrink your waistline. The problem is that some of…
Many people have lost their joy in eating and that’s because they have Irritable Bowel Syndrome or IBS. I question that diagnosis because often times it is curable with a…
Pumpkins can be white, yellow or green. They’re not all orange! Did you know Antartica is the only country that can’t grow a pumpkin? In Colorado where I live, there’s…
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