We were all stunned by the devastation caused by Hurricanes Harvey & Irma - the suffering and loss have been catastrophic. These monster storms are unreal. It’s not just the…
Quick, what's red, salty, chewy and delicious? If you said bacon, you’re close… and not close at all. Dulse is useful as a superfood for anyone, but it's particularly useful…
Located at the base of your throat, your thyroid produces hormones that control your metabolism (fat-burning ability); it also regulates the rhythm of your heart and your body temperature. It…
The symptoms of anxiety are awful and can be disabling for some people. Every little thing you do can help, and one thing that people don't think of is their…
I know many of you suffer from seasonal allergies this time of year. I get letters from readers like you all the time sharing your lengthy list of medications and…
Autum is stunning here in Colorado and I wait for the leaves on the trees to begin to glow orange and yellow. I love how the temperature drops, and I…
An autoimmune disease is one where the body attacks itself. In the past, I have written about rheumatoid arthritis, MS, and other autoimmune diseases. Many people don't realize eating beans,…
Dear Pharmacist, I have a new girlfriend (I’m 58) and I want to take an over-the-counter (OTC) sex supplement because I can' t tolerate the medications. What is your opinion…
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